A facilitator of exploration
I have been sharing the practice of Yoga for more than a decade, creating spaces where movement becomes a pathway to greater awareness, strength, and connection.
My teaching is grounded in functional anatomy, breath, and philosophy, while leaving space for curiosity, creativity, and the quieter layers of the practice to unfold. Rather than approaching Yoga as a performance or pursuit of perfect shapes, I invite my students into a practice of deep listening, one that honours the body, the breath, and the experience of being human.
Each offering is designed to feel accessible, empowering, and relevant to everyday life, providing students with the tools to move with confidence, cultivate presence, and build a relationship with Yoga that extends far beyond the mat.
I bow, in reverence, to this practice, the teachings, my teachers, those who came before, and those who will come after.
Ways we can work together
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In person, every:
~ Friday, 5:15pm Slow Flow at This is Yoga Clovelly
~ Sunday, 8am Vinyasa + 9:30am Foundations at This is Yoga Randwick
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Private sessions offer space to explore the practice in a way that's completely tailored to you, whether you're brand new to yoga or have been practising for years. Available one-on-one or in a small group, these sessions create room to slow down, ask questions, refine your practice, and deepen your understanding.
If you're also curious about the more subtle layers of Yoga - breath, philosophy, meditation, and what it truly means to embody the practice beyond the mat - this is a beautiful place to begin.
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Whether you're organising a corporate event, day retreat, wellness offering, or special gathering, Yoga can create a meaningful moment of connection. Together, we can shape a practice that feels aligned with your group, your intention, and the space you're looking to hold.
I would love to collaborate with you to design a session that feels thoughtful, accessible, and deeply supportive.
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As a Senior Yoga teacher and teacher trainer, I will be joining the team at This is Yoga for their next 200hr training. More info on what we will cover, dates, and financial commitment can be found via their website.
Philosophy of Unfolding
Movement is not just exercise; it is an archival process of the self. My approach integrates the precision of structural alignment with the fluid, organic nature of somatic experiencing.
We work with the architecture of the bones and the intelligence of the nervous system to cultivate a practice that feels grounded, spacious, and sustainable.
01 / RHYTHM
Aligning with the cycles of the body and nature.
02 / DEPTH
Inquiry beyond the surface of the skin.
